Workouts Plus is a workout tracker for iPhone and Apple Watch. Build your routine on the phone, then leave it in your pocket and run the whole session from your wrist.
Plan your splits. Organize exercises into reusable routines with their own colors and icons. Start from the built-in catalog of bodyweight and machine-based exercises, or add your own — with default sets, reps and weight, or a timed duration.
Run it from your wrist. Start a workout on the iPhone and your Apple Watch opens straight into it. Each exercise runs as a HIIT-style cycle: a count-up work phase, then swipe to a rest that counts down with once-a-second haptics in the final seconds before the next set slides in. Tap One More for a bonus set or Done to finish. Rest length is yours to set, and it syncs to the watch.
Progress that keeps up. Finish a set on the watch and the iPhone advances in real time — no need to touch your phone. Per-exercise weight-progression charts show how you’re trending across past sessions.
Your data, in your iCloud. Everything is stored as plain JSON files in your own iCloud Drive — browsable in the Files app and synced across your devices through Apple, never through a server of mine. No accounts, no ads, no tracking. (Workouts Plus needs iCloud to run.)